4 strategies to break limiting beliefs: Reevaluate

Fourth entry of the micro series of posts that aims to help you modify certain mental habits. We talked about 4 strategies to break limiting beliefs. It is the turn to reevaluate. As we saw in the previous posts, we often subject ourselves to a constant stream of negative internal dialogue that tells us, “I’m […]
4 strategies to break limiting beliefs: Refocus

Third entry of the micro series of posts that aims to help you modify certain mental habits. We talked about 4 strategies to break limiting beliefs. It is the turn to refocus. As we saw in the previous posts, we often subject ourselves to a constant stream of negative internal dialogue that tells us, “I’m […]
4 strategies to break limiting beliefs: Give back

Second entry of the micro series of posts that aims to help you modify certain mental habits. We talked about 4 strategies to break limiting beliefs. It is the turn of giving back. As we saw in the previous post, we often subject ourselves to a constant stream of negative internal dialogue that tells us, […]
4 strategies to break limiting beliefs: Reinterpret

Surely this micro series of posts will help you to modify certain mental habits. We talk about 4 strategies to break limiting beliefs. The first one is to reinterpret. On many occasions we are subjected to a constant flow of negative internal dialogue that tells us: “I’m not good enough”, “I’m not going to make […]